Better
Feel,
Use The Feeling Grid to find the words that will help you better understand and connect with others and yourself.
What if anger was more than a feeling? What if it was a reaction to something deeper, or a response to lacking connection we all desperately need? In You Are Here, authors Bryan and Susan Duncan explain that anger is a reaction that stems from the inability to identify and share true emotion. They also share a powerful, yet easy to use tool they have developed over more than twenty years of experience counseling thousands of clients.
Are you ready to begin your journey of learning the language of emotion and understanding what is behind your emotions?Welcome to your go-to source for all things health! Our passion is empowering you with simple tips and insights to make caring for your well-being a joyful and rewarding journey.